WELCOME TO FOUNDATION PHYSICAL THERAPY AND ENDURANCE COACHING
Meet Renee
My name is Renee Hodges. I am a Doctor of Physical Therapy (DPT) based in Tempe, Arizona and have practiced in the orthopedic setting, since earning my Doctor of Physical Therapy degree from A.T. Still University in 2003. Since graduation, I have focused my physical therapy practice on helping injured endurance and strength-based athletes return to doing what they love to do.
I have been a competitive runner since the late 90's, completing numerous Marathons (including Boston), multiple Ultra Marathons, numerous Triathlons (3 x Ironman Finisher + 70.3 World Championships) and have a strong love for trail running, racing and endurance hiking events.
Renee founded Foundation Physical Therapy and Endurance Coaching, in 2014, with the sole intention of providing specialized rehabilitative care and coaching to all endurance athletes including (but not limited to):
Runners
Triathletes
Endurance Hikers (Renee also coaches for 29029 Eversting)
Strength-based athletes
Throughout the years of pursuing her own athletic goals, Renee has experienced relative energy deficiency (REDs), hypothalamic amenorrhea (HA), over training syndrome (OTS), burnout, injury, and severe self-doubt. Renee melds her knowledge as a physical therapist + endurance coach along with experience working with athletes with REDs, Eating Disorders(ED)/Disordered Eating (DE) to help her athletes find a sustainable path towards achieving their goals.
“Helping you move better, feel stronger, and achieve your full potential. Whether you’re recovering from an injury or training for your next goal, my personalized physical therapy and endurance coaching provides the support you need”
WORK WITH RENEE
Physical Therapy
Foundation Physical Therapy focuses on providing specialized rehabilitative care to endurance and strength-based.
Endurance Coaching
Whether you are interested in completing an Ironman triathlon or finishing a 5k, a coach is a good start to get you to your end goal.